Saturday, August 23, 2014

Choices Have Consequences

Today is the anniversary of my husband's death.

My husband was killed by a drunk driver.

Quick, what picture did your mind flash when you read the words 'drunk driver'?

In our case the words 'drunk driver' mean a 22 year old girl. A lovely young woman with her entire life before her. Recently graduated from college, with honors. From all reports, she was a goal oriented, studious college student.She is very close to her family, she goes to church on Sunday. After her May graduation she went to work, as an accountant and moved into her own apartment.

After she got off work Friday night, she reportedly went out with some friends. Young people, enjoying themselves on a Friday night. Laughing, talking, drinking. Then she got into her car to drive home. Her blood alcohol level was around .118, well over the legal limit. In her intoxicated state she drove up a freeway off ramp, past the signs that said WRONG WAY and drove northbound in the southbound lanes for a couple of miles at freeway speeds until she hit my husband's car head on, killing him instantly I am told.

This is on my mind because my friends and I have children in this age group. Children that are stretching their wings. I remember reading somewhere about how a butterfly struggles to exit the cocoon. If we were to help the butterfly, the butterfly would not be able to fly and would die. It seems that the struggle to break free creates the strength necessary to fly. Those of us with growing children know the truth in this. We watch as our children struggle with the silken constraints, and we want so much to help them, but the most we can do is hope that we have taught them right from wrong, and that life is always about choice, and every choice has consequences. We watch our children stretch their wings, and hope they know that there is nothing they can do that will make us stop loving them. We hope they know that when we see them struggle, we will do our best to make sure they learn how to fly.

My husband and I were always very open with our son about our youthful struggles with drugs and alcohol. We felt that since genetics may play a role in addiction, we had a responsibility to tell him our stories. He knows about our 12 step programs, and why we attend. He knows that we celebrate 2 birthdays a year. In fact, he has been quite proud of our milestones over the years. He will tell you that we choose not to use alcohol at our house. He will tell you that we choose not to use illegal drugs at our house. He will tell you these things with pride in his voice, because he knows that in life there is always a choice, and every choice has consequences.

Being a parent is a hard job. We watch our children stretch their wings with such pride and fear. What if we see them struggling, when do we help, how do we help. Have we talked to them about the embarrassing stuff? Kids will groan when the subject turns to sex, drugs, alcohol. They will roll their eyes, but we must tell them anyway.

Do your children know your stories? Do they know that you were their age once, and that you made choices and lived with the consequences of those choices. Sometimes the consequences are benign. You are 22 years old and you choose to celebrate the end of the work week by going out with friends and laughing and talking and having a good time. Since you are choosing to have a drink, you need to have chosen whose turn it is to be the designated driver.

Sometimes the consequences are tragic, and you have too much too drink and you choose to drive drunk, and you drive up the off ramp past the WRONG WAY signs and you kill a man, and nothing is ever the same again.









Tuesday, July 29, 2014

Forgiveness

Today's quote...
Forgiveness is the fragrance the violet sheds on the heel that has crushed it.~~Mark Twain~~

Instantaneously in the moment of the crushing, the violet has forgiven and blessed the heel that crushed it. Wouldn't it be nice if we as human beings could come anywhere near that kind of forgiveness. How awesome if when we are hurt we just automatically extended forgiveness, and a blessing to the one that hurt us. It would keep us healed and whole and moving forward in our spiritual journey. In our weight loss journey, it would help us to immediately move from the less than healthy choice we might have made back to making healthy choices in the very next bite.let us take a lesson from the violet, let us release the beautiful fragrance of forgiveness and blessing whether the person that has hurt us is someone else, or our self!!

The dictionary says forgive is to give up resentment of or claim to requital for... to cease to feel resentment against.
I think that to forgive is to let go of any claims we have against the one who offended us. I think it is human nature to want to be the one who is right. To forgive means we let go of the need to be right, to let go of the need to prove our claim. To forgive means that we no longer expect to be compensated for our hurt or loss. AS in the forgiving of a debt, when we forgive our claim to compensation no longer exists.We no longer need to be right.By forgiving we choose to no longer live with the feelings brought on by the offense.We choose to no longer be weighed down by anger,or shame, or embarrassment. No more guilt or denial. You can choose to live in the moment and forgive in that moment.

I need these reminders, constantly that every day is a new day, a new opportunity. I forgive myself and let go of the regrets of the past, not projecting worries to the future, and  live in today, this moment, which is ripe with possibilities and opportunities to make the best choices I can make. Living in the moment, being present in the here and now helps us to let go of the things that would harden our heart or tire our tempers. Letting go, offering forgiveness frees us from the non productive emotions and allows us to keep our hearts tender towards ourselves and others. So, start by forgiving yourself, letting go of anything that would harden your heart, and accepting healing for yourself and extending it toward others. 



Peace and Blessings,

Wednesday, July 9, 2014

Courage

Today's quote...
Courage is not the absence of fear, but rather the judgment that something else is more important than fear.~~Ambrose Redmoon
~~

We are each of us some of the most courageous people I know. We get up every day and judge that no matter what we may fear we have the mental or moral strength to venture out, persevere, and withstand danger, fear, or difficulty- so we set forth on our day. What? you may be saying. I don't do that , I just get up and get ready for work, or to take care of my family. Well, when we choose to get up when the alarm goes off we are preparing to VENTURE forth into a new day.We have no idea what that day will bring, perhaps it will be a routine day, or perhaps we will stumble into a grand and glorious miracle or a difficult obstacle, and yet we Venture forth. 


Each of us has some challenge in our lives, and we never know what challenges the people we are interacting with through the day are dealing with, and yet we PERSEVERE in the face of those challenges. Whether we are dealing with health issues, mind issues, or spirit issues, we choose to go about our day and accomplish what needs to be accomplished we are persevering in the face of difficulty.


From the time we choose to put our foot on the floor and get out of bed, until we lay our heads down to sleep, there is always an element of danger in our lives; and yet, we put those thoughts behind us and WITHSTAND DANGER as we climb stairs, drive on the freeway, go through the kitchen without eating the brownies. We overcome our FEARS, navigate the DIFFICULTY in every day and go through our lives caring for our family, or work, our homes, our friends, ourselves. Ah, there is an issue, do we have the courage to care for ourself? We must, for when we CHOOSE to care for ourself, our courage grows and we are better able to care for all of those others.

WOW, what an incredible person of courage you are. Look in the mirror, you will see that not only are you beautiful, you are strong and courageous!! I am humbled by each of you!!

Peace and Blessings,

Wednesday, July 2, 2014

Step Away from The peaches

So, if you read my Father's Day post where I looked up the origin of the colloquialism "nuttier than a peach orchard boar." You will get it when I say, some folks seem to get in the peaches more often than is good for them.

Honestly, now that we can all be connected with strangers on the internet in facebook groups and on message boards it seems like the ones that have been in the peaches are getting more prevalent. Probably not, but in the old days we just didn't seem to run into them as often.

I've been using this quote a lot...

"Let me never fall into the vulgar mistake of dreaming that I am persecuted whenever I am contradicted."~~Ralph Waldo Emerson


Now, I love social media. I don't get out of the house much, and the computer gives me the means to interact with people every day. In fact, the  computer has been to the repair shop recently, and we are hoping to be able to save up money to replace it as its days are definitely numbered. One of the main problems with being poor is not being able to replace things when they break. :(
 But, I digress.

Where did all the crazy people come from?

A weight loss group I belong to on facebook got a new member yesterday. She's a bit overeager, and apparently if you have a different opinion than her you are picking on her. She messaged me this morning to tell me that since she once weighed 500 pounds she was more of an expert on being overweight than the rest of the group. I messaged back that she wasn't more of an expert on being overweight, she was just an expert on her experience-that from what she wrote my experience of weighing 500 pounds was totally different than hers, but that's OK. Her response was "P*ss the f*ck off."

Seriously. Made me laugh, then made me sad.I belong to several different groups in order to get more than one viewpoint on a subject. Different opinions are just that, different, and I like thinking about things from different angles.

So, as one who depends on online communities, let me give some advice. I am not an expert on anything-just my opinion.

When you join a group or community, hang around a bit and get a feel for the way the community talks to each other. One of the boards I participate on is full of amazing wit, sarcasm, and tough love. Another is very spiritual. If i jumped in without seeing that it would probably not be conducive to becoming part of the community.

Don't complain about another community in this one. Honestly, it just makes you look petty and childish.

Participate. Sharing your experience of life is what community is all about. Common interests can be great fun. Holding yourself out as an expert however, doesn't usually end well. If my experience is different than yours that in no way invalidates yours.

Stop trying to impress. If you only join a community in order to impress people, you might need to look at why you feel the need for validation from complete strangers. In every community I participate in there are people from all walks of life. It may be difficult to impress a community that contains some very accomplished people. Usually there are posters from SAHM to CEO, teachers, retail clerks, doctors, lawyers-GED to PhD. That is one of the beauties of online communities. The opportunity to interact with a diverse group of people.

Don't engage. Once you have determined that you are dealing with someone who gets in the peaches, step away. Engaging will just take your time,and will unfortunately fuel their narcissistic personalities. You can't support or encourage them in anyway that won't fuel that, and that is sad because most of us who participate in online communities really do want to help.

Cyber friends are some of the best friends I have ever had. I have met many people via online communities. I am nurtured, supported, encouraged on a daily basis online.

But, every now and then I still have to step back and chuckle as I think "What the heck is wrong with you. Step away from the peaches!"

Peace and Blessings,




.








Sunday, June 15, 2014

Things My Father Said

So, it's Father's Day and like most of us I'm sure my thoughts have been full of my father today.

My father was just on old Missouri farm boy. Born at the turn of the century-1903. Born a week after the Wright Brothers made their little flight at Kitty Hawk. Born of a different time and place.

So, I was reading something, and the person involved in the conversation is at the very least a rather strange person. So, having my father in my head I could hear him. "This one is nuttier than a peach orchard boar." Now, that is a colorful colloquialism, and I grew up hearing him say it,and while I knew what he meant by it-today, I went off in search of why that was a saying, because most sayings come from somewhere.

This one has several variations I learned on the internets. Crazy as a peach orchard boar, drunk as a peach orchard boar. It turns out that quite often farmers used pigs to help in the orchard. Pigs root, so pigs would be useful to help keep the ground around the trees from becoming compacted. Trees grow better. Pigs eat, so fruit that dropped to the ground would feed the pigs. Fruit that had been on the ground a while ferments and pigs who ate too many fermented fruits would behave in crazy, humorous ways. I knew what the phrase implied, I just don't think I ever knew why, and now I do.

My father was a soft spoken man, but he always got his point across. If you were someone he considered worthless, or someone who had perpetrated something he considered heinous he would say "That one should have been drowned as a pup."

If the weather was cold and raw-it was "Colder than a well digger's ass" , which made sense. But his "colder than a witches teat" I had to look up, and it is fascinating.
..there's some history behind this wisecrack. A witch's tit (or witch's teat, to use the older spelling) supposedly left a marking
that witch hunters and courts would look for on the body of an accused person. Supposedly, witches would suckle their
familiars, and sometimes the Devil himself, from this "unholy" body part. To find these marks, as well as insensitive spots on the
skin called devil's marks--caused by the Devil's claws or teeth--the suspects were stripped, shaven, then closely examined for
any blemishes, moles, or even scars that could be labeled as diabolical. To find marks invisible to the eye, the examiner would
poke the victim inch by inch with a blunt needle (called a bodkin) until they found a spot that didn't feel pain or bled. Discovery
of these marks or spots--one supposes they would be considered cold since they were a sign of communion with the
Devil--would be "proof" of the person's dealings with Scratch, so they would be shown in full court before the execution.

Now as I read this, it dawned on me, that had someone accused me of witchcraft a few hundred years ago, I would have been executed. I have a polyneuropathy in my legs, feet, and hands. The 'bodkin'  would have found lots of spots on me that could have been used in court.

So, happy Father's Day Papa, and thanks for the lessons. A day is never lost when you have the opportunity to learn something. Only people who die young learn all they need to know in kindergarten.

Peace and blessings,
EB

Friday, June 13, 2014

Just needed to remind myself

The quote for today is...

Letting your mind play is the best way to solve problems.~~Bill Watterson~~

Sometimes when we get a problem in our life we worry that sucker to death. We look at it, and dissect it, and second guess it. Sometimes we make elaborate plans to deal with it. Sometimes we decide to ignore it, and we have to construct wieldy ways of pretending it just isn't there. Like the elephant in the living room, we have to find ways to live around it without acknowledging it. We spend tons and tons of energy without accomplishing anything. Sometimes we just try to hard. Perhaps we need to let our mind just relax, and play for a while. This is not denying a problem, we are aware that there is a problem, we are just allowing our self a time of relaxation, so that we can come back to the problem with renewed energy. Sometimes when we allow ourselves to relax a bit, and we all know this is true, the answer comes to us, seemingly out of the blue. Perhaps, out of the blue, is just us having let go long enough that our higher power could get the message through. Sometimes when we are in crisis worry mode, we make so many plans in our own power, that the answers we have been praying for can't get through. Our Higher Power is calling us, but the line is busy, our inbox is full.

So, no matter what is going on is your life, always, always remember that taking time to relax and take care of yourself is not a selfish act. It is a necessary act for your good and the good of those you love. If I didn't spend my hours meditating and praying, my life would be much more complicated. And we all know my life is way too complicated as it is! So here is to letting go for a few minutes today. Let your mind play, let your spirit relax so that you are able to make the best choices you can from a place of renewed energy. Choose to let go for awhile, it's a good choice.

Peace and Blessings,
EB

p.s. the donate button is to the right, I hate saying that, but you never ever know.


Tuesday, June 10, 2014

Empathy

When did we lose the ability to empathize with people?

Last month when the weather should have been spring like, and we were still in the grip of what felt like Narnia winter I posted on facebook what I thought was a joke about being behind on the gas bill...

Dear Mother Nature,
It's the middle of MAY-I don't care how many shares of Missouri Gas Energy you have in your retirement portfolio-I am NOT turning the heat on today. 
Sincerely,
Shivering under a quilt

Dear Mother Nature,
It's May 16. 36 degrees and a frost advisory, seriously? I'll need to find a corner and a cardboard sign to ever catch up on funding your retirement.
Signed,
Shivering

One of my 'friends' messaged me that they would be unfriending me because I was 'whining about being poor again.' Granted, I am not always as funny as I think I am, but 'unfriend' me for a couple of jokes about the weather?

Recently, on a message board I frequent a woman who is being treated for breast cancer vented about the paperwork needed to apply for medical financial assistance, and another poster went off on her. How dare she whine about wanting charity. She called her an ingrate and churlish. Seriously. Of course in the resulting conversation we find out that the one calling the cancer patient out had received 'financial assistance' in the past. So, for her it was 'financial assistance', but for someone else it was 'charity'.

So how did we get to the place where I can't joke about the weather or my financial problems without being considered a whiner, or a cancer patient can't vent without being shamed for needing help?

"Empathy is really the opposite of spiritual meanness. It's the capacity to understand that every war is both won and lost. And that someone else's pain is as meaningful as your own."~~Barbara Kingsolver

Empathy goes many directions. When we lose the ability to empathize, we not only lose the ability to understand and share when people are having hard times, we lose the ability to be joyful when they are being blessed. And I think that, leads to what Barbara Kingsolver describes as spiritual meanness.

So, do I need to not make jokes about my hard times? A sense of humor (and some awesome friends) helps me get through the days. Do we need to censor and not share our frustrations for fear that some else in our community has lost the ability to empathize? That won't work for me.

What will work for me is to remind myself and others that even though life is hard, I will get caught up some day because my list of blessings is longer than my list of troubles-even on days I can't see that.

So, I am sorry to have lost a friend. I wish I could have taught her to laugh with me. Because the truth is being behind on the gas bill, or having a really bare pantry because money is tight may be a problem. But, losing the ability to empathize is a far worse affliction.

The truth is in that old saying...Shared joy is joy doubled. Shared sorrow is sorrow halved. THAT is empathy in a nutshell!

Peace and Blessings,
EB