Showing posts with label spirituality. Show all posts
Showing posts with label spirituality. Show all posts

Monday, September 12, 2011

We Are All Related

We returned home yesterday after an incredible week of vacation. We spent time with friends in 2 different parts of the country, and met many wonderful people along the way. We felt the peace and sacredness in places that were as varied as landscape can get. From the lush verdant farmlands of the midwest to the striking Badlands and Black Hills, we found sacred ground where the Spirit of the place touches you so deeply that you will never think the same way again. But even more importantly we found people.

'Mitakuye Oyasin' is the Lakota phrase that says We are all related-We are related to all things!Four-legged, two-legged, winged ones, swimmers, crawlers, plant and rock people.We are all related. As we traveled this week we felt this relationship even more strongly than ever. As we drove the scenic drive in the Theodore Roosevelt National Park and a group of wild horses came right up to us, it was easy to believe that all things are related. As a wild horse put its nose a few inches from the face of my autistic son and his camera, there was no question that the horse knew to be gentle with my son. Yes, in that moment 'all things are related' was very evident. But in other moments we met other two-leggeds who seemed to instinctively know how to relate to my son, and he was afforded the opportunity to practice social skills we have worked long and hard to instill.

At Crazy Horse Memorial, we shared a picnic table with a couple from Minnesota and a couple from Rapid City. The man from Rapid City just happened to  be a Nascar fan. He and my son were able to talk about their love for all things Nascar. It didn't matter that one of them was a successful businessman and one of them was an autistic young man, it mattered that they were related in their love for a sport. It mattered only that all 6 of the people sitting together, from different parts of the country, different lifestyles, different faith traditions, were related by Creator and  their love for the Spirit of this place, and the spiritual need to be there on this special night. It mattered only that we were sharing and honoring the sacredness of relationship.

Relationship is an attitude that we found in our travels. We may get so wrapped up in our day to day existence, our problems,routines, issues, that we forget this important lesson. Relationship is based not on blood ties, nor proximity, or even similar belief systems. Relationship is the underlying commonality that we seem to have lost in our hectic lives. We see all around us, on the internet, on the news the differences that keep us divided and suspicious of each other. What we really need to be reminded of is that even when we are from different places, believing different things, we are related. An autistic young man and a South Dakota businessman can come together in conversation. A wild horse can recognise the special need of a  two-legged brother who is different and behave with gentleness, and in doing so honor our relatedness.












Tuesday, September 6, 2011

Mount Rushmore

There are amazing places in our country. One
place we should all try to visit is the Black Hills area in South Dakota. I think I could spend weeks here and never run out of things to do. Of course,no visit would be complete without a visit to Mt. Rushmore.

The first time we visited here was on our family honeymoon trip 10 years ago. It was the most amazing trip, and we decided then and there to return for our 10th Anniversary. Well, a lot of things can happen in 10 years, and Mr. Bill was killed beofre we could make good on that decision. But, my son and I decided that we needed to follow that dream, and here we are!

One of the more memorable parts of that family honeymoon trip was our visit to Mt. Rushmore. It was memorable for so many reasons. It is a most inspiring place. The four Presidents were chosen to represent the first 150 years of our country history. When you are approaching on the road, your first glimpse of the carvings will take your breath away, and standing on the view terrace of the memorial looking up at the mountain will give you goosebumps. But, on that trip, another life changing event occurred in my life. Walking up that path I experienced the first symptoms of RSD. I was walking towards the mountain when I felt the first excruciating pain that would become a constant in my life.  I had to find a place to sit down as I waited for it to pass. I remember thinking that I had never felt anything like it before-not when I had cancer, not when I broke my back in a car wreck, not when I was in labor for 72 hours. No pain I had ever felt came close to what I felt there in the shadow of the mountain. It passed in a couple of minutes, and I chalked it up to being in the car for hours, needing more exercise, etc. I had no idea then that the pain in my right leg that day would eventually become constant and spread to the rest of my body. That day it was just a momentary nuisance.

This trip I am using a walker, and taking my time, because that momentary nuisance is now a constant presence in my body. One of the several chronic pain conditions that plague my middle aged body. But, as I have mentioned before, the pain in my body is never allowed to win, never allowed to define who I am or what I choose to do. Of course, that is not to say that it hasn't changed the way I do things. So, me and my friend PurpleWalker,were at Mt. Rushmore again yesterday, walking up that same path where I met RSD for the first time.

I chose to let my son explore on his own for a bit as I sat and relaxed in on the view terrace. Soon, a young woman came to sit near me as she caught her breath. She asked about my walker, and during the conversation she shared that she was recently diagnosed with breast cancer. We talked about attitude being the key when battling any problem. I shared some of my health history, and assured her that she was more than her disease, and that her disease could ravage her body but that it could never steal her spirit. We spent a sweet half hour sharing, and I believe it was good for both of us.

Healing comes. Healing comes in its own time and its own way.Spirit uses places and people to bring the peace that is necessary for healing to take hold. Spirit is strong here in the Black Hills, and a few cleansing tears have fallen, but the opportunity to encourage the young cancer patient was truly a moment that could only have been orchestrated by Spirit.

I have been feeling useless lately. I have felt like a failure, that I have failed my beloved husband by not being able to keep the house he was so proud of buying for us. I have felt that I am failing my son because our finances are so unstable. Choosing to make this trip was difficult, after all, my house is in foreclosure. This trip is costing roughly the equivalent of one mortgage payment. Not enough to save our house, and honestly I think we are receiving a better return on the money! Yesterday I was able to encourage a stranger. I was able to say to her that cancer is survivable, I've done it. I was able to say to her that pain does not define you in any way, and that you must believe that you can heal. You must hold on optimism and be open to the lessons that Spirit will arrange for you. I felt the healing taking place in her, but more importantly I felt healing happening in me.

I am not a failure as long as I am open to the urging of Spirit, as long as I can be where Spirit can use me. I am not useless. My diseased body is not who I am, and I may have to do things differently, but I can still manage to be where Spirit needs me to be. I am able to persevere and be available for healing. Someone else's, maybe, but my own for sure!!!!  

Tuesday, April 19, 2011

Feeling Surreal Today

In the last few weeks, I have learned something about myself.  Due to circumstances beyond my control, I am forced to apply for disability benefits and medicaid for my son and myself. I have put it off far too long, and now my financial problems are so drastic because I did. My son and I will in all likelihood lose our home because of my recalcitrant behavior. I find that all of the things I read and see my conservative friends post about 'entitlements' and programs to help the poor now apply to me.

The application process for disability is not easy, in fact I am still working on one of the parts of the application-3 days later. I have already had 3 phone interviews with 3 different people, and there is much more to come.

I have spoken to my therapist in the past about learning to accept the fact that I am no longer able to work. It is so difficult to admit that you are not able to provide for your child and yourself.In our culture we are so often judged and valued by what we do for a living. I was very proud of my job. I gave it 110 percent every day, and I was very good at what I did. So, now, since I no longer have the ability to stand on my feet or use my hands I feel useless. I spend time writing, and trying to figure out what it is I am supposed to do.

The day Mr. Bill was killed, we sat on the deck and had coffee together before I went to work. We discussed our hopes and dreams, plans for the future. We were aware that I would not be able to work at the store forever. So, we talked about me taking courses to do a totally different type of work.We were  so happy that morning, planning a new direction for our life. Then, on his way home from work that night, a drunk driver killed him, and my life has been spiraling out of control ever since. So here I am, no money in the bank, plowing through the paperwork for disability, hoping that there is a way to save our home, and support us through the next part of our life.

Sometimes, I wake in the morning and I am so confused. Who am I? How did I get here? One of my favorite quotes says "Shame on the body for breaking down while the spirit perseveres~John Dryden" So, do I blame my body for breaking down and taking away my ability to work? Do I blame the drunk driver that took my husband from me in the blink of an eye? Do I blame the company I worked for because they terminated me instead of working with me when I became disabled?

I think that I must move forward, accept that my body has broken down. Now I must find a way for my spirit to persevere. Now, I must swallow my pride, and apply for benefits to help support my son and me. Now I must allow the forgiveness that I so often and so easily extend to others to apply to myself.

In this age of social networking and blogging we are privvy to more information about our friends than we used to be. So, now, I can see on my fb newsfeed the religious and political thoughts of hundreds of people every day. I see my conservative friends posting things that lead me to believe that they will look down upon me as I apply for benefits. It hurts to be in this position.

It hurts to do things like adding a paypal button to your blog, hoping that someone might see it and feel led to share. It wasn't that long ago that I was sharing with others. It hurts to feel hopeless and to feel like you are failing in your role as a parent. And so you add these feelings to the other things going on in your spirit, the grief, the pain in your body, the loneliness.  You seek to allow your Higher Power to work in you and through you and for you. Then you blog it and let it go. Surreal, yes, but these days what isn't!


Friday, February 25, 2011

A little drop of courage

So, this morning I was meditating, praying and seeking guidance from my Higher Power. There are some really difficult challenges and obstacles in my life right now, and I spend as much time as I can meditating, listening for the voice that has never let me down. Sometimes, I hear the voice out loud, sometimes I have to listen really hard.

Many times Spirit has send me encouragement. This morning my encouragement came from an interesting source.This morning I have a bit of a tickle in my  throat. So I reached for a cough drop. Now the brand of cough drops I picked up a few weeks ago is the one whose commercials have been promising a pep talk in every drop. The wrappers of each drop have little sayings on them. Just short, quick little pep talks...
Bet on yourself.
Turn can do into can did.
Seize the day.

Well, you get the idea. So today when I grabbed a drop as I started to unwrap it I  noticed a saying I hadn't seen before...You've survived tougher...and it really just hit me between the eyes! Like it was written just for me to see today. Just three little words, You've survived tougher. I stopped and thought and immediately felt stronger.

Now, as I look at those 3 words, I wonder which way I should approach. If I think of it as meaning that I have survived things that were a lot harder. My current circumstances are still part of the consequences of my husband being killed by a drunk driver.  So, yes I have survived the unexpected loss of my spouse. I survived the next year when it seemed as if everything that could go wrong did. I am struggling to remain afloat financially while I find a way to move forward and take care of us.

In my life, I have survived many things, an abusive childhood, years lost to drugs and alcohol and the less than intelligent choices made then, health concerns, poverty, etc. I have survived more things than most people ever encounter. As I look back on those things, I remember a time when it was all I could do to survive. But then, there came a time in my life when it became important to me to do more than survive. It was a matter of surviving and thriving.So, now as I see those 3 words I see them with different meaning. I have survived, tougher. That old saying,"what doesn't kill you makes you stronger" really does come into play as you move through the challenges and obstacles that life throws your way.

As you face each challenge or obstacle you will have to find a way through. Perhaps you will have to find a way over, under, or around. You may just have to breakthrough. As you are in the midst of each challenge, you sometimes forget that you have the skills to overcome. That is when you need a little reminder, a dose of courage from outside yourself, and Creator is so good at finding imaginative, inventive ways of sending you that little bit of encouragement. A call or note from a friend, a souvenir sitting on a desk, or even the wrapper from a cough drop. You've survived tougher, and because you have, you will survive this!! 

Peace and Blessings,
EstherBelle

Sunday, February 20, 2011

Shalom

I spent a lovely hour talking to a friend on the phone this morning. It is so interesting when you spend an hour on the phone how many subjects you can touch on. One of the subjects was the meaning of the word shalom. Most people when they hear the word shalom think of it as meaning peace. But when you start to study the word you find that it can mean so much more.

If we just do a simple search we will find the Strong's entry...
1) completeness, soundness, welfare, peace
a) completeness (in number)
b) safety, soundness (in body)
c) welfare, health, prosperity
d) peace, quiet, tranquillity, contentment
e) peace, friendship
1) of human relationships
2) with God especially in covenant relationship
f) peace (from war)
g) peace (as adjective)

So, we see that the word shalom has many different shades of meaning.Shalom could refer to health or to quiet and tranquility. When I think of shalom I think of completeness, wholeness and balance. So that peace can mean that we are in a place of wholeness where we are in completeness whether that is in our bodies, our friendships, or our relationship with our God.
For me to live a balanced life means that I am seeking to be walking in harmony with my Creator. In any given circumstance I must be making choices that place me either in my will or the Divine One's will. Those seem to me to be the two things that drive human beings. It is always a matter of choice, choosing to live my life according to my self will or to live my life according to my God's will.
When I realize that it is all a matter of choice, I also see that it is a matter of control. So, when I choose to live in the moment, I am choosing to attempt to allow my life to be under the control of the One who created me. In order to do that I need to be at peace with my choices, I need to be choosing to live out the meanings of shalom-completeness, wholeness, soundness in mind, body, and spirit. In covenant relationship with my Creator and with those my Creator leads into my life. So, I choose today to walk in peace.
Amazing what a conversation with a friend can make you think about! I find peace and tranquility in my daily meditations, in my friendships, in my talks with my Creator. I find balance and wholeness in the same places. What an amazing blessed day when I can share with a friend. Now that truly is shalom for me.
Peace and Blessings,
EB

Wednesday, February 16, 2011

Totally Random Thouhgts

First, I was in a really cranky mood when I posted on Sunday. As I read what I wrote it appears that I was feeling quite sorry for myself for a few minutes. So, I poured that pity into a post and hit publish! But, amazingly, someone let me know how much they were helped by what I wrote. I have to attribute that totally to the working of Most High.

Here I was feeling sorry for me. Here I was wallowing in a pity party, and Spirit was able to use those words to reach something in someone else. Wow! I am so humbled by the fact that when you allow yourself to be used of Spirit, even your pity party can be of use!

We woke up this morning totally socked in with fog. As I looked out the windows I could only see fog. With a fleeting glance, I could imagine that we had been transported to living inside a cloud where the rest of the world had disappeared. How many times have I cried out for the things of the world to disappear. The worries, the stresses, the problems. Take them away. And there it was, all gone, but instead of feeling better I felt closed in. So perhaps I need to start praying for the strength and wisdom to deal with the problems, rather than for the problems to go away.Lessons, every where you look!

The lesson from the Elders recently was this..."Sometimes, life is very simple, but it is we two-leggeds,we who are thought to be smart that make it complicated."~Larry P. Aitken, CHIPPEWA from Meditations with Native American Elders.

This is such a profound truth in such a simple sentence. Life is not all that complicated. We make it so. We make it complicated in so many ways. Sometimes we complicate life by allowing fear to com in to our thinking. I know that is an issue for me. I can't be the only one! Fear is the mindkiller. If you read Science fiction you will recognize that as the mantra of a group of strong women from the Dune series. Such a basic truth, fear is the mindkiller. When the spirit of fear rules us, we can't think straight. We think wrong things and get stuck where we are because we are afraid to take the next step. Fear must not rule, we must that remember that we are each one of us special. Now that doesn't mean we are better than anyone else, or that any one else is better than us. It means that we must remember that it is Creator that has made us special, and that we do not have to choose to allow fear to work in us. It is our choice. We can choose to live a simple life. Simple doesn't mean poor, it means keeping our mind and spirit focused on the things that matter, and when it comes right down to it, not a whole lot matters. If we keep our focus on the things that our God has told us to do, it really does become quite simple. The Christian sacred literature tells us that all that is required is to Love God,the who pretty much tells us over and over to keep it simple. The requirements are simple, seek justice, love kindness and walk humbly. Nothing in there about choosing fear, so we can choose to step out and live simple.

It always seems to come back to choices, doesn't it?

Choose well today! I know I am going to try to!



Saturday, January 22, 2011

courage

I've been thinking about this great quote my friend  Nancie B. posted on facebook recently,

"Courage doesn't always roar. Sometimes courage is the quiet voice at the end of the day saying, 'I will try again tomorrow.' " - Mary Anne Radmacher

To encourage is to give courage, so that when you encourage someone you give them the courage to make their choices. Sometimes you can encourage someone without even realizing it. When you choose to live in the moment, every person that comes across your path is an opportunity for the spirit that resides in you to interact with their spirit. Sometimes you come away encouraged and sometimes you encourage them.

One day when I was working at the grocery store a lovely young woman stopped me and asked if I had a moment. She wanted to thank me for something I had said to her. Apparently she checked out through me about a year earlier. The person I took care of just before her was someone that I reached out to. I spent a few extra moments with this person, engaging them in conversation about their life. When I turned to this young woman, I smiled and apologized for taking the extra time and then I said, as I have said many times "You never know what battles the other person may be fighting." Then I asked how her day was as I checked out her groceries. Then I told her that she had a beautiful smile and that she should remember to smile, because God loves to see her smile.

The truth is, as she told me this story I had no memory of her. It sounded like something I would do and say,but this young woman and that specific conversation just were not in my memory. She went on to say that she had been having a difficult day, but that in reminding her to smile I helped her put things in perspective. She said she rarely shopped in our store because it wasn't near her house, but that seeing me again made her want to share with me that my seemingly off hand comments had made a difference in her life and she just wanted me to know that.

I thanked her for speaking to me, because I needed to know that something I said made a difference. We choose how we interact with others. We choose to be kind and cheerful, or to be diffident and aloof, but whatever our choice we do not make it alone. I believe that there is in all of us a space that can only be filled by the Spirit of God. So we always have access to that Spirit. As people of faith we know God as that in which we live and move and have our being. So if we have access the the Spirit of God we have help in keeping our choices for our good. If our choices in how we interact with each other, are for our good, then they will be for the good of those we come across in our day to day experiences.

If a grocery cashier can remind a young woman that life is good by treating customers with respect and caring, then it doesn't take a lot of effort to encourage someone, and if we can do that they might find the strength to try again tomorrow. Just a little effort makes a big difference. If we commit to focusing on what is good in ourselves we will be able to share that with others. God is within us and all around us, and we need to remind ourselves of that.

We  need to take the opportunity this winter season gives us to find the good in ourselves. The good of who am I, why am I, where am I going can be found in just being. When we are being true to ourselves and our God we will choose to be in the moment with everyone we meet, and in doing so we can encourage them so that they can get quiet and hear that small voice that helps them to know that they can try again tomorrow.

Peace and Blessings,
EstherBelle

Tuesday, January 18, 2011

January 19, 1981-January 19, 2011

Oh my word, I haven't had a drink in 30 years!

Today is my birthday. Not my belly button birthday, my day I got clean and sober birthday. It's one of those milestone numbers this year, you know, those numbers that end in a zero or a five. Today I am celebrating 30 years of sobriety. Celebrating 30 years of choosing to deal with life and all its challenges, obstacles, defeats, and victories without using drugs or alcohol.

I don't remember when alcohol wasn't available to me. My older brothers-14, 18, and 21 years older than me- were the kind of guys that thought it was cute to give a baby or toddler a sip of beer, or whatever cocktail they might be drinking. There was always a bottle of whiskey in the kitchen cupboard, and when my dad wanted a glass of wine in the evening, he sent one of us to get it.Alone in the kitchen, no one was there to see me take a swig for myself. If there were family gatherings, not much attention was paid attention to what you were grabbing out of the cooler. After all, the men usually sent a kid to get the beer out of the cooler. So I developed an enjoyment of the taste and effect of alcohol at a very young age. It was an easy way to make life stop hurting for a little while.

Oh my word,I haven't had a drink in 360 months.

Of course,as soon as I left home it was no problem. I looked older than my age, and was never carded. Really, the first time I was carded was on my 21st birthday. There was a new guy at my liquor store, and he carded me and wished me a Happy 21st birthday. The owner was shocked, since he had been selling me alcohol for 4 years. But, he didn't make a big deal about it. I was a very good customer. By the time I was 21, I was drinking every day. I had started down that road as a teenager with undiagnosed bipolar disorder. I was self medicating with drugs and alcohol for several years. When I was diagnosed, I started letting go of the drugs, but consumed more alcohol to make up for it.

I drank my way through college, and 5 years into my working life. I managed to get good grades, and do good work while I increased my drinking. I had good jobs, but my drinking caused me to make some really, really stupid decisions about men and relationships.Just like the song says "Looking for love in all the wrong places."

Oh my word, I haven't had a drink in 1565 weeks.

I knew that eventually I would have to quit drinking. I knew that it was impossible for me to drink in moderation, and I hated that, because there were things I truly enjoyed and did not want to give up.I truly enjoyed choosing the right wine for a good meal. I truly enjoyed a cold beer on a hot afternoon.But, as much as I wish I was, I am not the kind of person who can stop with one glass of wine, one cold beer, one mixed drink. So, I had to listen to the small voice and quit. The last time I got drunk was on a Sunday night. I had been to a party. I don't remember much about the party, I had been drinking all weekend of course, but for some reason I got really drunk at that party. I think that I totally embarrassed myself, and a friend suggested we leave and go somewhere else. We ended up at her Mother's house. I don't remember how we got there, but I do remember sitting at the kitchen table drinking coffee and talking to her mother until 5 o'clock Monday morning. I drove home and got in the shower and then I decided to call in sick and get some sleep. I had never done that before, I always went to work. In fact, I got in the shower intending to get ready for work, but while I was in that shower I started getting quiet, and when I get quiet I can hear the small voice, and the voice said "It's time to heal."

So, I called in sick, went to bed and slept for a couple of hours. When I woke up I felt like crap.I never got hungover, but that day I was hungover. I spent some time feeling sorry for myself, but then I remembered hearing the voice. I knew that it was time to stop numbing the pain, time to stop dulling the memories and to start healing the wounds. I called my doctor, and went to see her. I had a good talk with her and she referred me to a therapist. She called him right then, and he saw me that afternoon.It was Monday, January 19, 1981. The therapist said that he would work with me, but he also suggested that I go to AA. He got out the phone book, and handed me the phone. I made the call and found a meeting that evening. That was the beginning of my journey to health and wholeness, a journey I am still on. It is not an easy journey to start. It is not an easy journey to continue, but it is a journey I believe we must all undertake.

So, here I am. I haven't had a drink, oh how I have wanted to, but I have not had a drink.My Higher Power and I are taking a journey. One day at a time.
 Oh my word, I haven't had a drink in 10,957 days.

God,
Grant me the serenity;
To accept the things I cannot change;
The courage, to change the things I can;
And the wisdom, to know the difference.
Living one day at a time;
Enjoying one moment at a time;
Accepting hardships as the pathway to peace;
Taking, as He did, this sinful world
As it is, not as I would have it;
Trusting that He will make all things right
If I surrender to His Will;
So that I may be reasonably happy in this life
And supremely happy with Him
Forever and ever in the next.
Amen

Peace and Blessings,
EstherBelle

Monday, January 17, 2011

Still Small Voice

If you follow my blog, you know that I am dealing with a winter season in my life. In the winter season we have time, opportunity and need to examine some very basic questions:who am I, why am I , and where am I going? The answers to these questions do not come easily for some of us. They require that we are able to get quiet and find the place in us where the only thing we can hear is the voice of our Creator. That voice is quiet, described so often as a still small voice. I think it is quiet so that we have to seek it and get quiet to find it. If we go looking for the voice of our Creator among the loud, cacophony that is passing as the voice of reason we will not find it. If the voice we hear is loud and angry it probably is not the voice of the Divine but rather the voice of what I think of as the "Other" If in our seeking we hear a loud voice telling us it is Okay to attack, or say bad things, or urges us to violence of any type, that is not the voice we should listen to. We have to learn to tune out that voice, to not allow it to have any place in our spirit. The voice we seek is a voice that sounds so sweet, so loving that we will more often than not weep with joy when we hear it.

When we are afraid, or emotionally charged, or angry it is so hard to hear the small voice. We need to learn how to let go of those fears and emotions, learn to forgive ourselves and others and move forward to that place in us that exists in such a way that only the voice of our Divine One fits. We must learn to abhor violence and to steer away from it. It is easier to get to that quiet place when there are not storms raging around us.

I remember the first time I heard the small voice. I was just a little girl, but I was in a position of great fear and danger. I had been sobbing, and ran out of energy to even continue crying, and so as I caught my breath I heard this voice that felt like it was all around me and  inside of me tell me to not be afraid, it would be alright very soon. The voice talked soothing things to me as I waited for rescue which did come soon. Not soon enough to save me from the violent act perpetrated, but it came, and I fell in love with that voice.

Now I know, some might think "How does a little girl KNOW that she is hearing Spirit speak to her? More likely she was imagining it." Well, you may think that, but I tell you I know that it was Spirit, and that I have been seeking and journeying pretty much since that first time according to the things that that voice tells me.

So, in this winter season of my life, I am doing my best to spend as much time as I can listening for the voice. For me,that means more time spent in prayer and meditation. Time spent trying to get my mind to shut up so I can hear what is going on in my spirit. This isn't always easy. I've noticed that since I can't work, I tend to wander around the house at times. You know, heading to the kitchen, then deciding to go to the bathroom, then stopping to pick up a magazine in the living room until I remember that I took the milk out of the fridge before I had to pee. My mind does that when I am trying to get centered to meditate and pray.Sometimes it feels like  I have to take myself by the hand and lead myself there.

So, I go back to the very basics, leading myself through the breathing exercises I learned many decades ago as if I were just learning them today.Breathe, in through the mouth one,two,three,four;out through the nose one, tow, three,four,five.In with the cleansing and strengthening power of the air. Out with the toxins of the day that tire us out. In with the oxygen that will energize each cell in our body. Out with the thoughts and poisons that clutter our minds. I am pretty sure Most High doesn't care how I get there, only that I get there. Thankfully my inner GPS still has the place marked. Now all I have to do is to remember to let the voice be my GPS for life's journeys.It's the only way I will get anywhere, since we all know I tend to wander.

Until next time,
EstherBelle




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Wednesday, January 12, 2011

Enough

It happened again. We were at WalMart this afternoon and someone said something ugly about my son. Loud enough for me to hear them, loud enough for several people to hear them.It was rude, it was hurtful, and it was totally unnecessary.

I have been trying to write a new post since the weekend. I was really shocked by the shootings in Arizona, and it brought lots of memories up for me. I am a gun violence survivor. Not once, not twice, but 3 times. Twice I was in the wrong place at the wrong time and was a random victim. The third time I admit, it was personal and may be the only time you will hear me say thank goodness he wasn't sober! The one that was the scariest was the one where a teenager and his buddies were bored and decided a way to liven up a Saturday night was to take dad's handgun and go shooting out storefronts.

I was in college, working as a waitress and bar tending at a hotel restaurant and bar. I had finished my shift, and since my car was in the shop was sitting in the front of the hotel lobby waiting for my ride. I was sitting on a couch in a large bay window. I saw car lights and started to get up. I KNOW I was saved by something-an angel, a spirit, God- I started to stand up and felt someones hands on my shoulders. I was pushed back down on the couch. Just as the car pulled even with the window, I saw the arm extended out the passenger window, and I saw the handgun. I saw the flash of the muzzle, and was paralyzed in fear. The bullet grazed the top of my forehead. If I had been standing I would have been shot in the middle of my chest and the outcome would have been something different.

Violence has been part of my life since before I was born. I was raised in a dysfunctional family. My parents used a leather strap-a barbers razor strop- as a method of discipline. So I have scars from a strap, and scars from bullets giving testimony to the fact that this is a violent world. The physical scars are not the worst of the scars however. The worst scars that I bear are the scars from the words.

Words are used as weapons more often than guns, knives, or leather straps, and the scars that they leave are harder to heal. Words are important, and the way they are used is important. We as a culture, as a society need to admit this. We as a culture need to stop pointing fingers, and look into our own hearts and change the way we toss words around. We need to bear witness to the importance of words.

I don't care whether the troubled young man is a liberal or conservative. I don't care that the congresswoman was a Republican or a democrat. I DO care that we live in a society where anyone who is different is marginalized. Where a politician or a pundit can rant and rave and use words in such a way that it might encourage people to solve their issues with violence. Yes I said might. It doesn't matter to me whether anyone means for their words to be used that way. Any reasonably intelligent adult knows that when you use words to demonize, to marginalize, those words are immature.

I blog, and I post on facebook. I lost 2 friends this holiday season because I spell Christmas with an X most of the time. Yes, I write Xmas. I do it on purpose. I have a good reason, and I have been rebuked for it. No one, however, has ever asked me why I do it. They just take offense and make hateful remarks, and let me know that I am not  the right kind of Christian. SO in their mind I become an other, and it is OK to hurt my feelings.

Christians, whether you are the right kind or not, should know that words are important. That words can change people and events and the world.That words can have evil consequences. So instead of prevaricating, instead of dithering, we all need to stop, to say enough is enough, and take responsibility.We have to make sure that we use words to encourage, to support, to love, in love. We know how important words are, and we need to remember that that person you are using words to marginalize is someones son or daughter. Someone loves that person, and God loves that person, and using words to hurt someone is wrong. It leaves ugly scars, maybe not in the other person, but certainly in the heart of the person that uses words for evil. Scars that will harden your heart and make it harder for you to see love in the world.

In the beginning was the WORD, and the Word was with God and the Word was God.....words are not meant to be weapons.

Just me ranting and raving!

Peace and Blessings,
EstherBelle

Wednesday, January 5, 2011

Who Am I?

OK, Here I am struggling with some issues that I shouldn't be struggling with. Issues I have dealt with over and over again. So, I beat myself up a little, I know better. But, I do it. The question goes deeper than why do I do this, the question becomes who am I?

I start my day with centering prayers and meditations. It helps me to meet the challenges of my day. I use several sources for things to meditate on. I use a daily reflection from Sunshine Cathedral.It's from a publication titled Spirit and Truth. I also use Meditations with Native American Elders:The Four Seasons by Don L. Coyhis.This is a book of meditations for learning to walk the Red Road. This is the path I have chosen for my healing journey.I also use the Sacred literature-Scriptures of my Christian traditions. More often than not, they work together on the issue that I need to be working on. Spirit is very good at working things to my benefit like that. But, then I get down to it, and I get fearful. I slide back into old habits, and I know better.

Who am I? The problem is I don't know anymore.

I know who I have been. I know how I became those women, but I don't know who I am anymore, and that is a problem. Since I am not who I used to be, I need to figure out who I am in order to go forward. I need to figure out how to become who I am supposed to be.


I have been lots of different people in my lifetime. I have grown and matured and changed over the years. I have used prayer and meditation to seek my Higher Power and to attempt to let go of my self will and live Most High's will for my life. As I walk the Red road I use wisdom found in nature, in the medicine wheel, and wisdom from the elders. Our lives grow in seasons, and we may be in a spring season as it snows outside.But we can learn from nature, and the Medicine Wheel and the elders no matter what season we are in. Every season has lessons for us.  I find myself in a winter season of life right now.

In the winter season we often find ourselves lost. Our identity is gone and we seek a new one. According to the elders, in the winter season we are faced with three questions. Who am I, why am I, and where am I going? As we seek the answers to these questions we will learn and grow and transform ourselves once again. So here I am, who am I?

I am totally aware that I have been feeding the wrong hunger the last week or so. I know that in feeding the wrong hunger, I have been sabotaging myself, keeping me from becoming who I am supposed to be. I gave into the fear, and fear is the mindkiller.

When I was growing up I was an outsider looking in. I didn't fit in with my family, my circumstances or my neighborhood.I didn't fit physically, mentally, or spiritually. I needed to learn, I studied everything.Knowledge was my downfall and my future. Everybody called me "the smart one", which sounds positive, but in my family it was an insult. It was said in a way that I knew it was not acceptable. But I had no other way to be. I was Esther, the smart one, who was also the fat one, the big one that nobody understood, or cared to get to know. I wanted to be my little sister, the cute one, the one who had a nickname, who was allowed to sit in laps and be hugged.But, I was Esther, and nobody wanted to hug me.

 I learned to accept that that was who I was. Esther spent her time learning and applying that knowledge to the world around her. She kept her own counsel, and built walls to keep the pain contained. Fortunately, Spirit put people in my life to teach me about love. I lived for the summers, we would come to Kansas City and stay with my father's favorite sister, My Aunt Emma. My auntie was an amazing woman, she loved all of us. If we were family, especially those few of us who were 'black sheep' for whatever reason, she loved us. So I could make it through the rest of the year, because I knew that at least in the summer, someone who loved me would be there. There were other people, a friend of my brother. They were in boot camp together, and he was from the Navajo nation, and the reservation was too far for him to go, so he came to our house when they had leave. He talked to me, and more importantly he listened to me. He talked to me about his traditions, and walking the Red Road. He taught me that I was strong, and that our Creator loved me. My third grade teacher, Mrs. Schultz. She saw greatness in me, and never let a day go by that she didn't tell me that. I visited her even after I was in junior high, and we were friends for the rest of her life, we wrote when I went off to college, and I visited her when I came back during breaks. She was my great friend and my greatest encourager. These all called me Esther Belle. I was named after my Mother and my Aunt Emma. Emma Esther Belle, and so Auntie called me Esther Belle. That was the name and the 'me' I associated with love.

When I became a mother, loving and advocating for my special needs child was who I was. Again I was able to use my intellect to solve problems and educate myself and others about my son's needs. I loved being Ms. Jones, William's Mom. Ms. Jones was able to love her son and to also love other children in the neighborhood. They needed someone to love them enough to set boundaries and hold them to those boundaries. Children do not like being out of control. This lesson applies to the child in us when we are in our winter changing seasons. We do not like being out of control, and so part of learning who we are is learning what our boundaries are. Boundaries are not the walls I built to protect me from pain. Boundaries are the paths I walk, the bricks I place to get me Brick by Brick down the path on my healing journey.

Then Ms. Jones was walking down the street one day.It was a beautiful day. The kind of spring day that we wish they all could be. Bright sunshine, about 60 degrees. I had been to a meeting and after my friend dropped me off I remembered that William needed something for school the next day. It was the perfect day for a walk, so I decided I would walk to the neighborhood store. As I was walking down the street I looked up and this tall thin man was cutting across the street diagonally. He was going to end right in front of me. My mind immediately started searching for a reason, but this was not someone I knew. He walked up to me and said "I have been trying to get up the nerve to talk to you for six months. You're the most beautiful woman I have ever seen." I laughed. It definitely was not a pick up line I had ever heard before. But when I laughed I saw his eyes, and he meant it! "Excuse me?" was all I could say. He said it again, "I've been trying to get up the nerve to talk to you. You are the most beautiful woman I have ever seen." I am still kind of speechless, and I say "Thank you, I guess." He goes on to explain that he lives at the bottom of the hill and he sees me walk my son to the school bus every day. He has tried a couple of times to speak to me, but he was too nervous. But when he saw me walking down the street today he told himself it was now or never, and he crossed the street. I was prepared to continue walking, but he kept talking. He told me how he had just got out of rehab 4 days earlier, and that he was on his way home from putting in job applications. Well, I had been clean and sober for 16 years and the friend of Bill W. in me wouldn't let me just ignore him. I told him I had to go to the store, but if he was still in the park at the end of the street when I got back I would talk to him. He was there, we talked for 2 hours that afternoon, and every day after that.

Such a simple act, crossing the street. No big deal. But in that simple act of walking across the street the world would never be the same. In that moment our lives became eternally joined, entwined. We would never again make a decision without discussing it or considering the impact it would have on the other one.We would never again think of ourselves as Bill or EstherBelle. From that moment on we were BillandEstherBelle.

So, I must learn to be EstherBelle again, or just Belle as my husband and friends came to call me, or maybe EB the nickname my friends use. I must learn that  I need not be afraid to go forward. I must stop allowing my fear of the unknown keep me from sculpting my bricks and making my path as I journey to wholeness. I have some genetic dispositions that are obstacles. I am genetically predisposed to gaining weight and holding on to weight. In prehistoric times I was the survival of the species. But this is 2011, and the extra layer of fat is no longer necessary for survival. As I get close to the numbers changing on the scale, I must not fear the things that come my way. I must not fear men paying attention to me, I must not fear jealousy from others. I must embrace the new me, a me that has not weighed less than 250 pounds since she was a child. I must stop sabotaging my weight loss journey and work to be in control of my eating and choose to joyfully discover what being a normal healthy weight feels like.

I am genetically predisposed to depression and alcoholism. I must not let that determine who I am. I do not allow the pain of my physical diseases win, so I must apply the same intent and purpose to overcoming the pain of my mental health issues. I am going to celebrate a really major milestone in a few days. On January 19 I will have been clean and sober for 30 years. As I choose one day at a time to not use drugs and alcohol to mask the pain, I must also choose to not use the most widely available mood altering drug-food-to mask the pain either. I must choose to come into a healthy relationship with food. Allowing food to be what it was meant to be and nothing more.

I must choose to be who I am supposed to be, as I spend this winter season of my life pondering the answer to that question.To ponder is to consider something deeply and thoroughly; meditate; to weigh carefully in the mind. Pondering for me is to find the answers and apply them to my life as I become who I am supposed to be.

Who am I? I don't know yet. But, as I continue to sculpt the bricks, and to choose to not give in to the fear I will find out.The fears used to blind and bind me for years, and now they only blind me for a few days. That is victory along the journey. It will be an amazing healing journey through the season of darkness, and of course Spring should follow.
Who am I? Not sure, but I think I will love her into existence.
Peace and Blessings,
EstherBelle a.k.a EB

Wednesday, December 29, 2010

More Remembering

My father has been on my mind lately. Maybe it's because of the holidays, or that December is his birthday month. Whatever the reason I have been remembering him. If he were alive he would have turned 107 years old a couple of weeks ago. He was a simple man, born in a different time. He did the best he knew how to do when he was raising us. Many things he did were wrong, but he thought he was doing the right thing, doing the best he could, and so as I matured it was easy to forgive him.

Forgiveness is a gift we give ourselves. When we forgive someone we give up that need to have someone acknowledge that we were right and they were wrong. But, as you grow and mature you come to that place where you know that you do not need that acknowledgement because being right is good enough. So you let go of the need, and the power it held over you, and you are liberated.

I forgave my parents, and then when they grew older, I took great care of them. I loved my father.He was a good man and many people admired and cared about him. He would say he was a simple farmboy from Missouri, but he was more than that.He had been a muleskinner before he joined the army. Here in Kansas City he would shoe horses and mules, and he kept that occupation in the army. He had a long ugly scar on his shin that he got when a mule that he was putting ice shoes on kicked him. The ice shoes were for working the mules on the frozen Missouri river. He had left school after 8th grade to help support his family. He was the oldest of 8 children, and he took his role as oldest seriously. When my grandfather became ill my father helped take care of them by going to work.He had an amazing, strong work ethic. When work became hard to find in the 1920's he joined the army.

Towards the end of his stint in the army he was based in Southern California. A few months before his discharge he met my mother. He always told the story of how they met and why they married. My mother was a waitress in a diner that was owned by a married couple. My father was a bit of a rogue, a rake in those days and had been seeing the married woman. Then he met my mother and asked her out and she said no. So, he stopped seeing the married woman and asked my m other out again. She went out with him, to the car races on a Sunday afternoon. The next day, when her married boss found out that she had gone out with my father, my mother was fired.My father always said he married her because he had made her lose her job.

That was part of the story. When my grandfather found out why my mother lost her job, she was locked in her room. Locked in her room, at 20 years old because she had gone out with a 28 year old man who had been fooling around with a married woman. While she was locked in her room, my father wrote her beautiful love letters, smuggled in to her by her old maid aunt who helped raise her after her mother died. Eventually, my grandfather relented,and my mother and father married. Of course, we never knew about the love or the love letters growing up.I wish we had known about that side of him. We found those after we lost our parents. My father passed first, a month before their 54th wedding anniversary. I was blessed that he passed in my arms at home. He would have hated being in a nursing home. At home I could help him go outside and to his workshop.

My mother passed 18 months later, also at home in my arms. We say she passed from a broken heart. She saw no reason to remain on the earth without my father.Her children were grown, and she needed him. It took her 18 months, because I was doing my best to take good care of her. But, she sat on her couch and grieved herself to death, where I am sure she was met by my father.

At first I was angry with her. I was taking really good care of her. How dare she will herself to die. But, I have forgiven her, and asked her forgiveness. As a recent widow, I get it. I get how you can be so in love, and loved so deeply that you want to be with him, even if that means you have to be with him on the other side.

I hope that my husband has met my father on the other side. I always thought that my father would have been great friends with my husband. I believe that I shall see them all again some day. But as much as I miss my husband, and I now know what a broken heart truly feels like, I have work to do here. I didn't get 54 years, I only got 11. But, my son still needs me, and so I will take good care of myself as I take care of him.

I will honor them by telling their stories, our stories. I will honor them by making sure that my son saw how much his parents loved each other, and that he knew he was loved.I will honor them and forgive myself and them by remembering. My faith keeps me strong, and yet I feel so weak. Grief is the hardest thing I have ever done.

Please, if you know someone who is grieving, let them honor their loved ones by telling the stories. I believe you will be blessed.

Wednesday, December 8, 2010

This is the Season of Light!


The quote for today is...
At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us.~~Albert Schweitzer~~
 This is why we must all learn that we are valuable, worthy individuals, women of immeasurable beauty. I am reminded of something that happened when I was still working at the grocery store. I had a young woman and her daughter, about 5 years old, come through my line. I was commenting on the fact that I saw kid food, and then I said I see healthy food, I bet Mom is eating healthy things. The little girl said "That's because she's fat." I looked at the little girl and said, "Mom's not fat, Mom is very beautiful, and you look a lot like her." The little girl said "Except I'm not fat." Even though we were very busy, I took a moment to look in the eyes of the mom, and said "You know that when you say things about your body, you are building your daughter's body image. Please know that you are a beautiful young woman, and if you choose to believe otherwise, you are wrong." I could see in the eyes of the Mom that she did not know that,that this beautiful woman who was not overweight, did not know that she was beautiful.I hope that she took in what I was trying to tell her. I hope that somehow she would learn that she has beauty and value so that she won't pass on the wrong message to her daughter. 
We all know people, women especially whose light has gone out. We may indeed be one of those who is in need of rekindling. We may have let someone teach us that we are not beautiful because they did not realize their own beauty.So today, choose your words carefully, speak aloud your beauty and worth. Speak it even if you don't believe it yet. Speak it until you believe it.The next generation of woman is listening and learning from you. When I was the same age as that little girl, I was blessed to have a teacher who taught me the truth, and who chose to kindle the flame in me. I am deeply grateful every day for that. I choose to keep my flame burning so that I may kindle another flame. This is how I honor the one who taught me.
Today I leave you with a traditional Navajo prayer...I open my meditations with this...
As I walk, as I walk
The universe is walking with me
In beauty it walks before me
In beauty it walks behind me
In beauty it walks below me
In beauty it walks above me
Beauty is on every side
As I walk, I walk with Beauty.


Peace and Blessings,

Esther Belle

Tuesday, December 7, 2010

Fear

The quote for today...

Become so wrapped up in something that you forget to be afraid.~~Lady Bird Johnson~~

Fear can be our best friend or our worst enemy. There is a natural fear that keeps us safe in dangerous situations. It served our ancestors well. Big ugly animal looks our way, fear kicks in, our adrenal gland goes into action and we have the speed of an Olympic sprinter removing ourself from the danger zone. The fear response is a natural and necessary thing for our survival. However, for too many of us, fear has taken a place in our lives that it doesn't deserve, so that instead of that fear response kicking into action and giving us the strength to take action, we become paralyzed, and trapped in a place of inaction.We let fear become something that imprisons us, rather than help us. How many of us have allowed our weight issues to keep us from growing and maturing and reaching out for new opportunities. How many times have we stopped ourselves from trying something because we just "know" that we will be judged because of our size. How many of us settle for less in our lives because we think that our weight issues make us some type of second class citizen, undeserving of the best that life has to offer.

 None of those things are true. Overeating is not a character flaw, it is just overeating.
Are you staying in a bad job because you think it would be hard to find a better job, after all, you are overweight. Are you staying in a bad relationship because a bad relationship is better than no relationship and after all who would want you, you are overweight. None of these things are true, none of them. Weight issues should not keep you living in fear of trying for, reaching for the best life has to offer. Now, that is not to say that we shouldn't be learning to deal with our weight issues, but we must not put living on hold until we are some magical mythical size. If I had done that I would never have accomplished anything. Anything is possible. A 6 foot tall 300 pound 11 year old girl who is called a freak by the mothers of the other children in the neighborhood can dream of going to college, of becoming an actress,and can grow up to have a  career in the theatre and radio. These things, and a thousand other fabulous things were at my fingertips because I knew the difference between good natural fear and fear that is created by untruth.

Fear is the mind killer, so goes the mantra of the strong women in my favorite science fiction series.Do not let the dreams of your mind die because of fear. Get so wrapped up in taking care of you that you forget to be afraid.Get so wrapped up in learning to make the best choice you can in any situation that you forget to be afraid. Get so wrapped up in learning to forgive yourself when you make a less than great choice that your forget to be afraid. Fear that moves you to action is good, fear that keeps you from stepping out, is not good. Letting go of the fear is the best choice you can make today.

Peace and Blessings,
EstherBelle

Monday, December 6, 2010

The Angel in the Marble

Several years ago I started a daily thread on the Weight Watchers message boards. About that time, sitting on my desk was a daily quote calendar. So, I began a habit of using the quote as a springboard for a daily essay relating to life's struggles. My husband, Mr. Bill, began encouraging me to put my thoughts together in a book. When he was killed I had about half a book written. I started this blog, in part, to get back into the habit of writing so that I might be able to finish the book. Along the way,I will write new things, as well as share excerpts from the things I wrote before I lost Mr. Bill. This was his favorite piece...
 
I saw the angel in the marble and carved until I set him free.~~Michelangelo~~
 
Sometimes I see a quote and I know it has to do with the journey that we are all on. That journey towards being healthier in body, mind and spirit. I saw this quote this morning and passed it by, then  Spirit told me to go back.So as I looked at these words I saw that this is exactly what our journey is all about. Just as Michelangelo could look at a hunk of marble and see the angel inside, we must learn to look at ourselves and see the incredible, beautiful, capable woman inside and care and chip away at all of the untruths and detritus that keeps her from being free. There is much to chip away. We can't learn to be our authentic selves until we learn that who we are has nothing to do with who we think others expect us to be. We must learn to recognize the 'angel' in our block of marble, and sometimes it takes us a while to recognize her, because she doesn't look like who society, or our parents, or our husbands, or our friends expect. She doesn't look like who we expect because we have gotten our truths all mixed up with the untruths that we need to chip away.  So as we travel this journey, we must learn to chip away at the expectations of others. We must learn to carve our truth out no matter what untruths we have to toss into the trash bin. Sometimes it will seem easier to leave our 'angel' in the block of marble. After all, chipping away the detritus we have learned may cause us pain, it may cause others pain as we move away from their picture of what we should be. But take my word for it, life is not pain free, and the pain of leaving her locked inside the block of marble is worse than any pain you can imagine. So today I ask you to choose to learn to see the 'angel' in your marble. Choose to starting carving and chipping away at the things that imprison her there, the things that imprison your spirit, the things that have held you captive all too long. Choose today to start or continue the process of setting you free.You are worth the effort it will take, you deserve to find the work of art that you truly are.
 
Peace and Blessings,
EstherBelle
 

Saturday, December 4, 2010

Juggling

As we move from summer into fall, we are moving into a different rhythm of life. Those with school age children are getting into the juggling of schedules for school and homework and activities. It seems that life revolves around the children's world, and we just don't have enough hours in the day to get everyone where they need to be. Dance, tumbling, sports, parent teacher meetings, open houses take up our evenings. The mornings are a rush of getting everyone up and out the door, decent and fed and ready for the day. Those who work outside the home are off to the job, stay-at-home moms are working too.Now we add the holiday season! Seems as if the to-do list just grew exponentially, and the time, well that shrunk exponentially. It all revolves around the family. That family may be mom and dad and one or more children, or may be just mom and a child or two. No matter what the family looks like it is a family, and it is the sun that our planets revolve around.

So, there we are juggling as fast as we can to keep all of the balls in the air. Oh, wait, there is a ball sitting on the floor, not being tossed in the mix. Which ball is that? Oh, yeah, it's the ball that represents the time to care for ourselves. Well, that's just not as important, we think, all these other balls are higher priority. We're wrong of course. That ball sitting there on the floor should be our highest priority. Taking care of ourselves should be job one. BUT, we start, The kids, the husband, they have all of these needs. I just don't have time.

So, we keep juggling, and we get so tired, and we get kind of frustrated and resentful, and we get burned out. Oh, we sigh, what is the answer? The answer is that we need to pick up that ball from the floor first. We need to find time to take care of our needs, and as my son so eloquently says "Time to refresh your soul". But how? Well, just like every part of our journeys, it starts with one step. The first step is to find time to just breathe.Time to find a few minutes to sit still, and fill our lungs with the gift of the wind. It is time to find a place that is just for us. Doesn't have to be a big space, can be just a chair in the corner of the bedroom, or a place on the deck. Any place that we can claim for our needs. It needs to be quiet and comfortable. Place an item or two that please you next to the chair. I have a knick-knack that represents a mother sitting in a rocker. It was a gift from our son and Mr. Bill about 10 years ago. I have a worry stone that Mr. Bill bought me on our family honeymoon trip to the Black Hills. 

So, once we have claimed our space all we need is a bit of time. If we are claiming a few minutes at the end of the day, we might start by making a cup of tea. Use the time while heating the water and brewing the tea to start claiming the time as your own. Telling yourself that this time is sacred. This time is for you! Now you have your cup of tea, my favorite is chamomile, since it helps me relax and sleep better. I sit down with my cup of tea, and breathe. In through the nose, out through the mouth. As I breathe in slowly, deeply, I draw in strength. As I breathe out slowly and fully I let go of the stresses and tensions of the day. Breathe in strength, breathe out the toxins of stress. Now I can sip my tea for a moment and pay attention to my breathing again. Breathe in, breathe out. Each inhalation and exhalation can become a prayer. This is why I say for me to breathe is to pray. As I take a long slow deep breath, I breath in the wind, which is the Spirit, and allow Spirit to bless me and refresh my body and soul. As I breathe in I express my gratitude for the day. As I breathe out I pray a blessing for someone I love. All of this in a few minutes at the end of the day. A perfect building block, a brick to build on as you start to take care of you. Taking care of you is the most unselfish act you will perform because as you take care of you, you become more able to take care of the others who depend on you. You become a better wife, mother, daughter, friend, and you have placed a brick on the pathway for your journey.

Tuesday, November 30, 2010

Faith

Just because you know the truth does not mean you don't believe. At first glance that doesn't sound like an affirmation of faith, but that is exactly what it is. My son is blessed with autism. He was in middle school and still believed in Santa. After all, he knew that every year the things on his Christmas list appeared under the tree. He knew that his single Mom couldn't afford those things, so he knew that there was a Santa Claus. He was now being teased at school because he was excited that he was going to visit Santa at the mall. So sometime during the following summer Mom told him about Santa. I told him that the gifts really came from God's, sometimes miraculous, provision. He was a boy with a strong faith, and he knew that we trusted God to provide for us, so he understood about Santa Claus.
We talked about it a couple of times that summer, each time he seemed to understand. Then, months later as the holidays approached he became concerned about going to visit Santa Claus. I reminded him about our conversations, and told him that I didn't think he would want to visit Santa this year. "MOM" he said, "Just because you know the truth does not mean you don't believe." Turns out, he is right. We kept believing in a God that provides. That summer  Mom got a better job, we met the man who would become my husband and the only dad my son has ever known.
Thirteen years later, I look at the our circumstances and I see the truth of how dire things are right now. I see the less than $100 dollars in our bank account, and I know that is the truth. I look at the empty side of the bed where my husband used to sleep and I know the truth. The autumn before last he was killed by a drunk driver on his way home from work. His way home from his first night on a new job. I look at hard times we have gone through since he was killed and I see the truth. In the year after my husband was killed we went from crisis to crisis. My son could not articulate his grief and stress and so he internalized it all and became seriously ill with an intestinal obstruction.  The holidays slipped past us quietly that winter. My son said it best when I asked him about one of our traditions and he said "No, we're just not feeling festive this year." By the end of January his health was improved, and we were struggling with being a single income family with a two income mortgage. I missed a payment. Then in February I fell at work and tore my biceps tendon and rotator cuff. I ended up having to have surgery to repair the rotator cuff and reattach the biceps tendon. While I was struggling with that our house went into foreclosure. Scheduled to be sold on the courthouse steps on June 12. I FINALLY got things straightened out on June 10. Then on June 14th, the day before I would start physical therapy for my shoulder I slipped in my kitchen and broke my knee. I was in hospital for 4 days, then sent to a "Rehabilitation Center". The only one my insurance would pay for. Trouble was I have had a rare neurological disease since 2001. The pain is excruciating, but with my doctors I can manage it with the appropriate meds. BUT my meds were not on the list of meds the rehab center uses, so I could not get them. My disease flared, then went into full body crisis, and still they would not give me the medication. I had to check myself out and come home  with my leg in an immobilizer from hip to toes. I was released by the shoulder surgeon to go back to work, of course I couldn't and had to take medical leave. My knee healed extremely well, but extremely slowly. I was terminated from my job. Seems you only get 6 months to heal.
But, in all of this my faith is strong. Most High has continued to bless us, and we are continuing to trust for that provision. Right now I am waiting for the Workers Comp insurance company to release the funds they owe me. It is taking longer than promised, so we are penniless for the moment. But, we have the promises of God to sustain us, and I have my prayer times to keep me balanced and thankful. See, just because you know the truth-even when that truth looks pretty scary-does not mean you don't believe.

I started using Centering prayer almost 20 years ago. I was having trouble finding a church home for my son and myself. Yes, my son could be difficult. As a result, we were asked to leave several churches. Sometimes after we had gotten comfortable and made friends there. I started feeling like the church was rejecting us, but I knew that God was always there and that if I can be quiet I can hear the Voice that I have known since I was a small child. The Voice that comforts me, that sends me out into the world, that keeps me sane. I use Centering prayer  as a means to be quiet. I am so thankful that as I have spent more and more time in prayer it has become true for me that to breathe is to pray. I can pray with every inhale and exhale, every breath can be a prayer. Every prayer teaches me more about my Creator.
So, I listen and hope and rejoice  with that Voice. I know the promises and I am thankful that "Blessed are they who mourn" because my grief is deep. There are no words to tell you the hurt of losing my husband. Widow is a hard word to hear-even harder to type. There are those who do not understand that I was able to forgive the young woman who drove drunk that night. In my life I have come to understand that unforgiveness is about wanting to be right, and to forgive means that you let go of the need to be right and let God have that honor. Unforgiveness is tantamount to telling God that I am not grateful for the forgiveness that I receive on a daily basis. So I forgive and move forward without the burden of bitterness. Grief is hard enough without that! So, even though I know the truth-my husband will not be coming home from work-it does not mean that I don't believe.
I believe in a God that  I can  trust  will provide. Now, I am not sitting around doing nothing. I am working on the book that I started before my husband was killed. He was so proud of me. He had pushed me to write about my faith and my life for years, and then it seemed as if the words just begged to be written. I was about half way through when he was killed. The grief meant I couldn't hear those words anymore. But, I keep centering myself and listening and recently I have started hearing those words again, faintly now, but growing stronger every day. So, I try to work on the book every morning. That is part of what this blog is about, learning to write again.
 I have  a lawyer helping me with the Worker's Comp situation. My hands don't work well, it takes me a very long time to type anything as I am back to one finger typing.  I no longer walk unassisted as I deal with the neurological disease!. But I am becoming more mobile every day thanks to my purple walker. My purple walker and I can make it around our neighborhood  praying as I breathe.
There is my son, who matures a little more every day as he strives to learn the lessons that his dad left him with.  With the lessons he has from Dad and the lessons he learns from his obsession with NASCAR and the St. Louis Blues hockey team he is becoming a fine young man. We have every hope that he will be able to live independently and earn a living some day. I have swallowed my pride and we are applying for disability for the both of us. I will try to keep my house. My husband wanted to have a house for Our son. He wanted to be able to leave him someplace to live. Of course, that was when we thought we would grow old together and have the mortgage paid off.
We had hopes and dreams like every couple. In fact, the morning before he was killed, my husband and I talked about our dreams for the future. We knew that my health issues would someday keep me from working on my feet. So we had a plan for me to take classes and build a business as a life coach before that happened. With the writing and the classes we felt confident that I could transition to a wheelchair more easily. Our dreams have been on hold, but I will find a way to pay for the classes and I will continue to write. Just because I know the truth does not mean I do not still believe in those dreams. Those dreams aren't gone, they have only been deferred a bit.
Faith is how I get through every day. I know that My Creator has a plan for me. I may not be privy to all of the details, but I know there is a plan. I know that there is a plan for my son, and I see him moving forward  a little bit more every day. We were blessed with the opportunity to take a vacation a few months ago. It felt like a sign that we were moving into a new place, that the grief was becoming lighter. We will never be able to get back to normal, but we will be able to create a new normal. I know this is true. My faith and my knowledge and trust in my God all tell me that. When it all comes down to it, may faith and my integrity are all I own. That's the truth. and I still believe!